Welcome to the slow down!

To enter, take a deep breath…

It’s so easy to become busy, to do more, to have a never ending list…

We have lost our way of being able to be, to slow down, to feel like we have done enough.

This is my intention for the weekly slow down, to share the reminder to slow down, include practices for you, sometimes share parts of my journey to being able to fully surrender and slow down and also sprinkle in about different cycles the moon, the earth and the sun and how to harness that energy.

Essentially all the magic to remind you that you are enough, you are loved and you are doing so amazing.

Read more throughout the pages here all the slow down posts. Also sent out weekly as an email!

If you’d love to receive the weekly slow down in your inbox each week, join below!