Money, money, money - how does it make you feel?

To enter, take a deep breath…

Do you feel that too?

The need to constantly be doing more.

If you’ve been feeling overwhelmed that is completely okay and totally normal. I have felt that too!

Two things that can be forgotten in our fast paced and ever-growing world. Recently it has come into my awareness of how important it is for me to practice gratitude and presence.

You may be wondering what the benefits of being in touch with and aware of the moon cycles.

I thought it was a day for a little chat about coffee. If you’re like me, you may have a continuing challenge with your internal dialogue about how you feel about drinking coffee

I’m so excited for Winter this year as I am letting it be a time to honour my mind, body & soul to completely slow down and be much more inward.

To enter, take a deep breath…